The Value of a Caregiver Support Group
One of the greatest challenges of being a caregiver is taking care of one’s own emotional and physical health.
All caregivers who feel stressed, confused, overwhelmed, depressed, or burned out would benefit from a caregiver support group. Studies show that support groups have a significant positive effect on caregivers’ well-being, depression, and feeling of burden.
Attending a caregiver support group is an effective way to reduce stress because you get a chance to vent to people who truly understand, get useful advice, and find out about helpful local resources.
Northwoods Caregivers offers monthly support groups in the Bemidji and Blackduck areas.
Please call Jenn at 218-333-8097 or Karen at 218-333-8098 for more information.
All support groups are confidential, free of charge and require no pre-registration. Come as you are.
*”Before I started attending this support group, I felt that I was all alone in my troubles. I had no idea that many others find themselves in the caregiving role. It’s wonderful to connect with people who understand”
Jill – Bemidji
“ I have made many new friends through my support group, I’m not alone. The group has also provided many resources that have helped me navigate the next steps” Burton - Bemidji